18+ only
Keep gambling within clear limits
Gambling should never be used to solve financial problems. Decide your money and time limits before you start, and stop when the limit is reached.
Practical controls
- Set deposit, loss and time limits with the operator before playing.
- Do not chase losses or increase a limit after losing.
- Take regular breaks and avoid gambling while stressed, upset or under the influence.
- Keep gambling funds separate from rent, bills, food and savings.
- Use a time-out or self-exclusion if control is becoming difficult.
Independent support in Great Britain
Free information and support. Call the National Gambling Helpline on 0808 8020 133 or visit gamcare.org.uk.
Free self-exclusion from online gambling companies licensed in Great Britain. Visit gamstop.co.uk.
Information, advice and routes to treatment. Visit gambleaware.org.
Protecting minors
This website and the operators listed are intended only for people aged 18 and over. Adults should use device-level parental controls and must not share gambling-account access or payment details with minors.
What we can and cannot do
We do not operate gambling accounts and cannot set limits, close accounts, process withdrawals or handle self-exclusion requests. Contact the relevant operator directly for account controls and complaints.